Tag Archives: Yoga Bracelet

Must Know Information for A Yoga Instructor

3 Dec

sample fmc3

  1. If they look safe and happy and reasonably well aligned, leave them alone.
  2. Always ask permission to touch a student
  3. Give students permission to refuse your touch. They can signal non-verbally by showing you the palm of their hand. It is universal for “back off.”
  4. Do not move students deeper into poses. Adjustments aren’t to push them further. We use adjustments often to pull them back and let them feel a place of ease and safety in a pose.
  5. If you move students.’ bodies with your hands, they won’t learn how to get there themselves. Continue reading