Tag Archives: health

An Introduction to Yoga Walking

23 Oct

In this busy world we can not get time to spend only for our selves, even we hardly manage a little time for our family and friends. But if we start practicing Yoga Walking then our life can be overwhelming and challenging. We will be able to enjoy the company of new friends, fresh outdoors and nature around us with Nature Yoga Walking.

Yoga Walking can change the rhythms of our body on a cellular level working together with the heart rhythm, visual focus, muscle balance, brain activity patterns, and moods. Yoga walking is your daily pilgrimage into the light. If we really pilgrimage, the pilgrimage will turn us into a goddess of happiness. It is the ancient method which has the capacity of producing an overall wellness in our body. There are five types of Yoga Walking: Continue reading